07/01/2020
From the founder of the viral website Nutritionfacts。org and the New York Times best-selling author of How Not To Die and How Not To Diet， the How Not To Diet Cookbook promotes the idea of dumping dieting for lifestyle change， offering not just recipes but 21 natural weight-loss accelerators （200，000-copy first printing）。 Fasting expert Michalson， professor of clinical complementary medicine at the Charité University Medical Center Berlin， the largest university hospital in Europe， presents The Fasting Fix， arguing that fasting can combine with a healthy eating style to conquer chronic illness and prolong life。 Having dropped 125 pounds by cutting processed food and takeout and embracing her Instant Pot as a top cooking tool， mother-of-three Williams follows two best-selling "Instant" cookbooks with Instant Loss on a Budget （100，000-copy first printing）。
